A gentleman exudes confidence without being cocky, boastful or full of false pride. Confidence is not something that we are either born with or not. If we feel we lack the level of confidence we need to fulfill our dreams we can take action to improve our self esteem. Confidence can be developed through intentional actions and affirmations. Little victories add up to feelings of accomplishment which feed feelings of expectations of success, leading to a confident attitude. Just about everyone has feelings of anxiety and shyness in certain situations. The key to overcoming these bouts of low self esteem are to recognize them for what they are (building awareness) and understand you can survive and overcome even the most distressing situations.
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Maintaining self-esteem is a lifelong psychological process. Think of self-esteem as a mental muscle that must be developed and maintained through regular psychological workouts—or you will be vulnerable to depression and anxiety. It must be renegotiated at each stage of life and in each domain of experience. When we build up the self-esteem muscle deep inside us, we learn to like and respect who we are, no matter what is happening around us.
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