5 Key Ways To Change the Way You Think

Here’s a link to a great post by John Assaraf entitled ‘How to Make Affirmations Work” :

http://www.johnassaraf.com/law-of-attraction-2/how-to-make-affirmations-work-for-you/

In it he summarizes key ways to recondition your brain. They are:

1) Create a new, powerful, physical and mental vision. Make your goals emotionally rich and crystal clear.

2) Create powerful declarations and affirmations in each category—health, wealth, relationships, business and spirituality—that support your new vision.

3) Use material, which may include written, auditory, visual and subliminal pieces. Through repetition—affirmations on audio, visualization and meditation—you will begin to replace your old beliefs and habits with new ones.

4) Maintain a daily routine of reconditioning techniques: For five to seven minutes, three times a day, use photos, vision boards, mental movies, self-guided imagery, real-life movies, and recorded and laminated affirmations.

5) Practice meditation daily. Meditation can increase your focus and concentration, increase your power of concentration and attune the brain to receive the answers, tools and resources needed to fulfill that vision.

We need a vision for our lives, or else nothing we do means anything. No matter what your current circumstances, if you can imagine something better for yourself, you can create it.